Surf Fitness - Abs & Butt
Surf Mei Mei brought you this effective full body workout for better surfing maneuverability by training your abs and butt with Surfhealthyandfitness.com
It is a circuits training, therefore all routine will repeat 3 times. Each time, the intensity will increase.
This video on Film Annex is NOT a full workout. There's a demonstration on each move, and 1 round of the circuit. Please do the same routine on your own 2 times! Or come to SurfMeiMei.com for a full workout routine.
Please stretch after and drink a lot of water!
Come back to SurfMeiMei.com if you have any questions!
Country: United States
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